Micellar Casein is a protein from micellar casein and calcium caseinate. Its use is highly recommended for bedtime.

Micellar Casein is a protein slow digestion and because of that, at certain times can make use of this feature, favoring the maintenance of a continuous supply of amino acids into the bloodstream. During sleep it is when we get most benefit from this sustained release protein.
Micellar Casein can be taken between meals, as a contribution of quality protein needed, without the characteristic speed of other sources of protein powder, used in post-training periods.