Optimum Nutrition Protein Hot Chocolate is a supplement with a powder that can be turned into a hot chocolate that’s high in protein. The brand makes the product with high-end hydrolyzed whey concentrate and skimmed milk powder, providing 20g of protein per serving alongside a sizeable 6.5g of carbohydrates, 2.6g of that sugar, 2.3g of fat, and a protein powder-like calorie count of 128.
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35gr (4 tea spoons) in 200ml of water or milk
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