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Glycerol Monostearate is derived from chemically-bonded molecules of glycerol and stearic acid. The resulting compound is often utilized in sports nutrition in conjunction with other dietary supplements such as creatine, glutamine, and other amino acids. As a dietary supplement, Glycerol Monostearate may help to support healthy cellular hydration and metabolism.
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Take 5g in water 30 minutes before training.
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