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Glucosamine and chondroitin help to keep joint cartilage healthy by increasing its water and nutrient content in its matrix. Glucosamine and chondroitin may help regenerate cartilage if it becomes damaged, thereby restoring joint function and mobility. Glucosamine and chondroitin also functions as an effective pain reliever and anti-inflammatory agent.
![](\"https://www.xtr.gr/images/companies/1/Products/01-198-086-Glucosamine--Chodroitin-90caps-facts.jpg?1626259275072\")
1 cap three times daily
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