The resistance makes pedaling tough. But guess what? Pedaling is only half of the work you do. The coordinated pushing and pulling action of the arms and the pushing action of the legs, combined with the air resistance from the fan, challenges your heart to pump blood to both upper and lower body regions. Physiologically, this is demanding on your cardiovascular system, especially when you pedal as hard as you can.

Sure, the elliptical machine also has handles connected with the footpads, but you'd be wrong to assume that these two pieces of equipment are in the same league. Likewise, you may be seated when using the fan bike, but don't confuse it with any variety of recumbent bike.
Τhe air resistance from the fan results in a workout intensity with no comparison, which is why the fan bike is almost always available in even the most crowded cardio room.
 

Features :
**  Air-resistance
**  Belt driving system
**  With transport wheels
**  With LCD console

• Dimensions Open: 125(L)x74(W)x145(H)cm
• Maximum User Weight: 120kg
• Net Weight: 73 Kgs
• Gross Weight: 80.4 Kgs

Note: The Target Heart Rate program works with any  (5k frequency) chest Heart Rate belt which is not included.

Warranty: 2 years