The dosage of the different minerals is arranged so that bottlenecks in the diet can be well balanced. This is particularly important for people who are physically and mentally overstretched and thus have a greater need. People who have a one-sided and unbalanced diet, such as allergy sufferers who rarely eat nuts, cereals, fruits, vegetables, fish or dairy products, may be affected by a supply of minerals.

The magnesium and iron contained can lead to a reduction of fatigue as well as fatigue due to mental and physical exertion. In particular, women with severe bleeding during menstruation and the associated iron losses, often have an under-supply to this mineral.