The BOSU® Ballast® Ball is like no other exercise ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 1.13Kg of multi-dimensional load (ballast) which keeps it from wandering during your workout... (who likes that?) The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball.

SPECIFICATIONS

• High-quality, latex-free, burst-resistant material
  
• 1 year limited warranty
  
• Available in translucent light blue –
• Holds up to 136 kg (300 lbs.)
  
• Diameter: Inflate between 55 cm and 65 cm
  
• Weight: 2.95 kg (6.5 lbs.)
  
• Includes hand pump and owner’s manual