Pure pulp from 100% selected hazelnuts without the addition of salt for a wonderful breakfast and not only excites the palate based on a homemade recipe. Hazelnuts are a fruit with a very high nutritional value. It is very rich in fats and mainly in "good" monounsaturated fats, which help reduce "bad" and total cholesterol, helping to prevent cardiovascular disease.
At the same time, it is rich in fiber, vitamins and minerals such as magnesium, potassium, calcium, iron and copper, which are essential for the proper functioning of the body. What stands out in hazelnuts is their high content of folic acid, which makes them especially important even during pregnancy, but also in antioxidant vitamin E. It is eaten plain, can accompany pastries of our choice or add it to confectionery.
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